Today I am going to share a very personal experience on my spiritual journey. This is article is longer than most of my blog posts, and it's not been an easy decision to share this. However, I do share it in the hope that doing so will help others in similar...

Anytime you find yourself in a rotten mood, or negative space, for whatever reason, you can make the choice to change that. Here are some of my personal favorite ways to handle my “bad moods”. Go outside for 5 minutes or more Nature is the best healer we have access...

This morning I looked at my phone and the screen was black, and in white were the numbers 444. This was weird since I was not using the phone, hadn’t touched it since I had put it on to charge about 30 minutes earlier. I grabbed it to look again, and the numbers...

There are several great ways of setting yourself up to safely get information from Spirit Guides and Angels. One thing I like to do is sit quietly, focusing on my breathing till I feel my body relaxing,  and my mind slows down. Then, you can give a signal to your...

What is Grounding? Grounding is a term used by many spiritual mentors. It means centering your energy in your body and being present in the moment. Grounding your energy actually helps with spiritual development, meditation, and getting in touch with higher guidance....

It happens to most of us one time or another. You have a big opportunity or decision to make and it seems like a lot hinges on your choice. Having to make this decision brings up emotions, beliefs, thought patterns,  and you can’t seem to get clarity to make a...

Spending 5-20 minutes or more daily in meditation is a great way to develop spiritually. There are all kinds of studies out now stating the numerous benefits of meditation, including improved health, anxiety and stress reduction, better concentration, and...

Allow imagination!This may sound crazy, but it is through our imagination that intuitive information often sneaks in. That screen in our head where we “see” things in our imagination is the same screen our Angels and Guides use to communicate with us. They can flash...

Animal signs is one of my personal favorite ways to get messages from Spirit.  Sometimes Spirit Guides, Angels, and passed loved ones speak to us through an animal messenger.This can be a brightly colored bird, like a cardinal, swooping near, catching your eye. A...