Spiritual Grounding – What it is and How to do it

Spiritual Grounding – What it is and How to do it

What is Grounding? Grounding is a term used by many spiritual mentors. It means centering your energy in your body and being present in the moment. Grounding your energy actually helps with spiritual development, meditation, and getting in touch with higher guidance....
How Do I Know if Something is Right for Me??

How Do I Know if Something is Right for Me??

It happens to most of us one time or another. You have a big opportunity or decision to make and it seems like a lot hinges on your choice. Having to make this decision brings up emotions, beliefs, thought patterns,  and you can’t seem to get clarity to make a...
Daily Meditation Practice

Daily Meditation Practice

Spending 5-20 minutes or more daily in meditation is a great way to develop spiritually. There are all kinds of studies out now stating the numerous benefits of meditation, including improved health, anxiety and stress reduction, better concentration, and even slowing...
Animal Messengers

Animal Messengers

Animal signs is one of my personal favorite ways to get messages from Spirit.  Sometimes Spirit Guides, Angels, and passed loved ones speak to us through an animal messenger.This can be a brightly colored bird, like a cardinal, swooping near, catching your eye. A...